Healthy Falafel Recipe – Vegan

Healthy Falafel Recipe – Vegan

Healthy Falafel Recipe – Vegan

These falafel are super tasty and really easy to make. They pack a protein punch thanks to the chickpeas and are great for lunch or dinner.

Ingredients
1 can chickpeas, rinsed, drained and patted dry
1/3 cup chopped coriander or fresh parsley
4 cloves garlic, minced
1 onion or 2 spring oninos
2 Tbs sesame seeds
1/ 1/2 tsp cumin
1/4 tsp sea salt and black pepper
pinch of ground cardamom and coriander
3-4 Tbs plain flour
3-4 Tbs grape seed oil (for cooking)
Panko bread crumbs (optional)

Add all ingredients to a blender and pulse / mix to combine.
Cover and refrigerate for 1-2 hours to firm up.
Once chilled, scoop out spoonfuls and roll into balls. Gently roll in bread crumbs before lightly frying in oil.
Cook for a few minutes on each side.

Tahini Salad Dressing Video
https://www.youtube.com/watch?v=mBIebrvD8zo

♡ MORE VIDEOS ♡
Healthy & Delicious Vegan Breakfasts
https://www.youtube.com/watch?v=CTiPVFzw2BA

Easy Vegan Salad Dressing
https://www.youtube.com/watch?v=mBIebrvD8zo

Easy Vegetarian Pies
https://www.youtube.com/watch?v=X2nj0e0CF-4

♡ CHAT WITH ME! ♡
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