Healthy Muffin Recipe| no refined sugar| Easy Grab-N-Go Breakfast

Healthy Muffin Recipe| no refined sugar| Easy Grab-N-Go Breakfast

Healthy Muffin Recipe| no refined sugar| Easy Grab-N-Go Breakfast. Here are 2 ideas for a healthy breakfast or snack! These taste so bomb!! give it a try and let me know in the comments if you liked it. I would love to hear from you.

Si intentaste alguna de las recetas dejame saber en los comentarios. Deje la lista de ingredientes mas abajito. Feliz dia.

Social media: Instagram:@sarak083 twitter: @sarakblandon

List of ingredients:

English

Blueberry oatmeal muffins
1 cup (240 ml) milk – I used almond milk
1 cup (80g) old fashioned whole rolled oats
1 cup ( 156g) all purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/2 teaspoon salt
1/2 cup (115g) coconut oil
1/2 cup (120ml) honey
1 large egg, at room temperature
1 teaspoon pure vanilla extract
1 cup (190g) fresh or frozen blueberries

Banana Chocolate chip
1 cup (240 ml) milk – I used almond milk
1 cup (80g) old fashioned whole rolled oats
3 bananas
2 eggs
¼ cup pure maple syrup
2 tsp pure vanilla extract
1 cup almond flour
1tsp baking powder
½ tsp cinnamon
Sea salt
Chocolate chips

LISTA DE INGREDIENTES en Español
Muffins de arandanos ( blueberries)
240 mil de leche – yo use leche de almendras
80 g de avena en ojuela
156g de hariana de trigo
1 cucharadita de polvo para hornear
½ cucharadita de bicarbonado de sodio
½ cucharadita de canela
½ cucharadita de sal
½ tasa de aceite de coco
½ tasa de miel
1 huevo
1 cucharadita de extracto de vainilla
1 tasa de arandanos ( blueberries)

Español- muffins de banana con chips de chocolate
240 mil de leche – yo use leche de almendras
80 g de avena en ojuela
1 cucharadita de polvo para hornear
½ cucharadita de canela
½ cucharadita de sal
1 cucharita de extracto de vainilla
1 tasa de harina de almendra
¼ tasa de miel de maple
1/3 de tasa de chips de chocolate

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Music provided by NoCopyrightSounds.
Watch: https://youtu.be/pZzSq8WfsKo
Free Download / Stream: http://ncs.io/Gizmo

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Annie Long

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